Forgiveness is a topic that springs up in all of our lives…

When feeling the pain of loss and grief, especially during the holidays, these three words can be particularly comforting.

It’s the daily decisions to notice and intentionally act in kindness that create lifelong intimacy

The importance of a goal is not necessarily in the goal itself, it is in the ability to face fear...

If Jesus said, “Do not be anxious about your life,” (Matthew 6:25) does that mean it’s a sin to be anxious?

Envision the wheel as a tire that needs the proper inflation…

To be authentic, we must let go. It is a conscious choice…

January and February are the most difficult months of the year…